Sarah Tiong's slow cooked pulled pork shoulder roast

Sarah Tiong's slow cooked pulled pork shoulder roast

Serves: 4  |  Preparation Time: 10 mins  |  Cooking Time: 4 hours

2.5-3kg Tasman pork shoulder roast (bone out)
2 tbsp salt
2 tbsp ground toasted coriander seed
2 tbsp ground toasted fennel seed
2 tbsp ground toasted black pepper
2 large brown onions, finely chopped
5 garlic cloves, finely chopped
1-2L boiling water or stock
  1. Adjust oven rack to lower position and preheat oven to 150°C. Bring the stock or water up to a boil in a separate pot.
  2. Combine salt, sugar, coriander, fennel seed and black pepper in a small bowl and mix thoroughly. Season pork with spice mixture, making sure to rub it on all sides.
  3. Heat oil in a Dutch oven over medium-high heat on the stove. Once the oil is hot, add pork and cook, turning occasionally, until well browned on all sides, about 5 minutes. Add the onion and garlic and mix well.
  4. Turn off the stove and add boiling water or stock about ½ way up the shoulder in the Dutch oven. Place the Dutch oven into the oven and cook for 4 hours at 150°C.
  5. Transfer pork to a large bowl, reserving liquid in the Dutch oven. Skim off excess fat and discard.
  6. Using 2 forks, shred (be careful not to shred too finely as this can cause it to dry out).

More meal options with pulled pork, see recipes here:

  1. Sarah Tiong’s BBQ Pulled Pork Sliders
  2. Sarah Tiong’s Crispy Pulled Pork Tacos
  3. Sarah Tiong’s Pulled Pork Pasta
  4. Sarah Tiong’s Pulled Pork, Brussel Sprout & Apple Salad

    Recipe kindly provided by Australian Pork

Results may vary.