Vegie pattie with boosted bean salad

Vegie Pattie with boosted bean salad

Serves: 4  |  Preparation Time: 10mins  |  Cooking Time: 15mins

Ingredients:

4x Freshwater Foods fresh vegie burgers, each burger cut into 2 wedges (available at Tasman Butchers) 
1 four bean mix can, strained and rinsed 
1 packet vegie burgers 
1 avocado 
2 limes or 1 lemon 
½ tin of corn, strained and rinsed 
2 Lebanese cucumbers, diced 
1 tomato, diced  
½ red onion, diced
2 tablespoons olive oil
A small handful of coriander, roughly chopped Optional salt, pepper and chilli flakes  


Method:

  1. Add beans, corn, cucumbers, tomato, red onion and chopped coriander to a bowl. 
  2. Squeeze juice of limes and add olive oil. And any optional salt, pepper and chilli flakes. 
  3. Mix the whole salad together and serve into bowls. 
  4. Warm vegie burger either in a non-stick fry pan on a low to medium heat for 3 minutes each side, or in a sandwich press until they get a nice golden and darker colour on the outside. 
  5. Cut in half and layer on top of the bean salad. 
  6. Add a ¼ of avocado to each bowl, and enjoy! 

Recipe kindly provided by Freshwater Foods

Results may vary.