Beef rib-eye with quinoa and bean salad

Beef rib-eye with quinoa and bean salad

Serves: 4  | Preparation Time: 10 mins | Cooking Time: 10 minutes

Ingrediants:

4x Tasman beef rib-eye steaks

1 tbsp oil ( plus extra to serve)

Mole sauce:

2 tbsp adobo in chipotle sauce 
1 ripe banana, chopped
1 tsp cocoa
¼ tsp garam masala
1 tbsp lime juice, plus extra to serve


Quinoa salad:

⅔ cup quinoa
1x 400g can kidney beans
250g grape tomatoes, halved
50g rocket leaves
parsley leaves, to serve

Method:

  1. Place beef rib eye cutlets on a plate and brush with oil. Season with pepper. BBQ beef rib eye cutlet for 3-4 minutes each side until medium rare, or until cooked to your liking.
  2. Place quinoa in a fine sieve and rinse under cold water, then tip into a medium saucepan, add 1 1/3 cups water and bring to the boil, simmer and cover until grains have opened up, 15 minutes. Rest for 10 minutes, fluff grains with a fork.
  3. Place adobo in chipotle sauce, banana, cocoa, garam masala and lime juice in a small food processor or blender and process until smooth. Season to taste.
  4. Combine the quinoa with the beans, tomatoes and rocket. Drizzle with a little lime juice and olive oil. Serve beef with the quinoa salad and extra mole sauce spooned over.

Recipe kindly provided by Australian Beef

Results may vary.